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	<title>Vitacare Health &#187; common cold</title>
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		<title>How to Prevent the Flu and a Common Cold</title>
		<link>http://www.vitacare.co.za/how-to-prevent-the-flu-and-a-common-cold/</link>
		<comments>http://www.vitacare.co.za/how-to-prevent-the-flu-and-a-common-cold/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:36:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Medical Aids & Insurance]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu season]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[swine flu]]></category>

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		<description><![CDATA[The seasonal flu (influenza) and the common cold are two viral infections that are contracted many times in a person&#8217;s life. These conditions are not life threatening in a healthy person and within 3 to 5 days, the most severe stages of the infection should pass. It is not unusual to get the flu or [...]]]></description>
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		<title>Flu Season : Swine Flu, Common Cold &amp; Influenza Symptoms</title>
		<link>http://www.vitacare.co.za/flu-season-swine-flu-common-cold-influenza-symptoms/</link>
		<comments>http://www.vitacare.co.za/flu-season-swine-flu-common-cold-influenza-symptoms/#comments</comments>
		<pubDate>Wed, 20 May 2009 10:21:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Infectious Diseases]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu deaths]]></category>
		<category><![CDATA[flu season]]></category>
		<category><![CDATA[H1N1 flu]]></category>
		<category><![CDATA[HIV/AIDS]]></category>
		<category><![CDATA[influenza]]></category>
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		<description><![CDATA[The flu season in South Africa, often said to be between May and September, is not usually a cause for concern given the short duration of influenza or the &#8216;common&#8217; cold&#8217;. However the recent spread of swine flu (H1N1 flu) coupled with the prevalence of HIV/AIDS in South Africa will undoubtedly prove to be worrying [...]]]></description>
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