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	<title>Vitacare Health &#187; fat burning foods</title>
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		<title>Weight Loss with Healthy Eating</title>
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		<pubDate>Thu, 06 Aug 2009 17:41:58 +0000</pubDate>
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				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[All too often when we decide to address our weight issues by consulting with a doctor, we are told to &#8220;eat healthy and exercise&#8221;. The reality is that obesity is a growing problem in South Africa and while it may seem like common sense to know how to &#8220;eat healthy&#8221;, many of us are quite [...]]]></description>
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		<title>Obesity and Fat Metabolism</title>
		<link>http://www.vitacare.co.za/obesity-fat-metabolism/</link>
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		<pubDate>Wed, 29 Jul 2009 12:08:23 +0000</pubDate>
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				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Hormones and Glands]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
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		<description><![CDATA[Obesity is defined as the excessive accumulation and storage of body fat, usually measured by the body mass index (BMI) system. Your BMI is a body weight to height ratio and is calculated by dividing your weight (kg) by the square of your height (m). Refer to the online BMI calculator to work out your [...]]]></description>
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