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	<title>Vitacare Health &#187; menstrual cycle</title>
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		<title>Abnormal Periods &#8211; Heavy, Light, Frequent, Absent</title>
		<link>http://www.vitacare.co.za/abnormal-periods/</link>
		<comments>http://www.vitacare.co.za/abnormal-periods/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:09:31 +0000</pubDate>
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				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Signs & Symptoms]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[abnormal menstruation]]></category>
		<category><![CDATA[heavy periods]]></category>
		<category><![CDATA[light periods]]></category>
		<category><![CDATA[menstrual cycle]]></category>
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		<description><![CDATA[A normal period is considered as a moderate bleed that lasts for 3 to 7 days and occurs every 21 to 35 days (menstrual cycle). If you are experiencing an abnormal period, it is important to identify how your period deviates from the norm in order for your gynaecologist to isolate the possible cause. There [...]]]></description>
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		<title>Missed a Period &#8211; Possible Causes of No Menses</title>
		<link>http://www.vitacare.co.za/missed-a-period-possible-causes-of-no-menses/</link>
		<comments>http://www.vitacare.co.za/missed-a-period-possible-causes-of-no-menses/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 10:51:49 +0000</pubDate>
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				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Signs & Symptoms]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[absent menses]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[missed periods]]></category>
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		<description><![CDATA[Missing a period is not as unusual as you may think and slight changes in your life can upset your cycle. In most cases, if you have missed a period and you are sexually active, you should immediately have a pregnancy test. However if the results are negative and you are still concerned about the [...]]]></description>
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		<title>The Menstrual Cycle &#8211; Ovulation and Menstruation</title>
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		<comments>http://www.vitacare.co.za/the-menstrual-cycle-ovulation-menstruation/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 15:23:31 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[ovulation period]]></category>
		<category><![CDATA[period]]></category>

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		<description><![CDATA[The menstrual cycle is approximately 28 days although in some women, it can be as short as 22 days or as long as 35 days. This is calculated from the first day of one period to the first day of the next period. Women with a cycle shorter or longer than these time may have [...]]]></description>
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		<title>Vaginal Discharge and Odour (Smell)</title>
		<link>http://www.vitacare.co.za/vaginal-discharges-odour-smell/</link>
		<comments>http://www.vitacare.co.za/vaginal-discharges-odour-smell/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 11:45:17 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[vagina smell]]></category>
		<category><![CDATA[vaginal discharge]]></category>
		<category><![CDATA[vaginal fluid]]></category>
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		<description><![CDATA[Vaginal discharge is a normal occurrence, and is more likely to occur around the time of ovulation. The lining of the cervix and vagina produces a thin clear discharge that maintains the moisture within the vagina and flushes out the area. This discharge may become a bit thick, and slightly white, during the times of [...]]]></description>
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