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Weight Management

Pregnancy and Childbirth Weight Management Women's Health 

Pregnancy Weight Gain | How Much Is Too Much?

1070 Views pregnancy, weight gain

Weight gain during pregnancy is normal and while many pregnant women try to minimise the extent of the weight gain,

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Weight Management 

Natural and Herbal Weight Loss Products in South Africa

1382 Views fad diet, lose weight, weight loss, weight loss drugs

Most ‘natural’ weight loss products available in South Africa are herbal or nutritional supplements that are formulated to assist with

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Drugs, Supplements & Medication Weight Management 

Sibutramine Weight Loss Chemical – Effects and Dangers

2575 Views obesity, weight loss, weight loss drugs

Sibutramine is a chemical that is used in weight loss products to suppress the appetite and moderately increase the metabolism.

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Weight Management 

Online BMI (Body Mass Index) Calculator

5747 Views BMI, body mass index

Your BMI (body mass index) is the measure of your weight in relation to your height. This will give you

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Nutrition Weight Management 

Lemon Detox Diet in South Africa – Benefits and Dangers

1457 Views fad diet, fat, lose weight, weight loss

A popular weight loss detox program doing its rounds in South Africa is the lemon detox diet. Touted as the

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Nutrition Weight Management 

What is Glycaemic Index (GI)? Foods for Diabetes and Weight Loss

698 Views carbohydrates, carbs, diabetes, lose weight, obesity, weight loss

Glycaemic index (US ~ glycemic) is the measure of a food’s ability to affect the blood sugar levels. This immediate

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