influenza | Vitacare Health

How to Prevent the Flu and a Common Cold

The seasonal flu (influenza) and the common cold are two viral infections that are contracted many times in a person’s

Influenza or the seasonal flu is a highly infectious acute viral infection caused by the influenza virus. It affects mainly

The growing popularity of nasal irrigation for preventing and treating conditions like sinusitis has recently hit South African shores with

The flu season in South Africa, often said to be between May and September, is not usually a cause for