Christmas Calories for Dieters
The year end is a time of fun and festivity often marked with overindulgence. For most of us, it starts
Read moreThe year end is a time of fun and festivity often marked with overindulgence. For most of us, it starts
Read moreMost ‘natural’ weight loss products available in South Africa are herbal or nutritional supplements that are formulated to assist with
Read moreMedical weight loss is the term used for a weight management program developed and supervised by a medical doctor in
Read moreSibutramine is a chemical that is used in weight loss products to suppress the appetite and moderately increase the metabolism.
Read moreA popular weight loss detox program doing its rounds in South Africa is the lemon detox diet. Touted as the
Read moreGlycaemic index (US ~ glycemic) is the measure of a food’s ability to affect the blood sugar levels. This immediate
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