Natural and Herbal Weight Loss Products in South Africa
Most ‘natural’ weight loss products available in South Africa are herbal or nutritional supplements that are formulated to assist with
Read morelose weight
Lemon Detox Diet in South Africa – Benefits and Dangers
A popular weight loss detox program doing its rounds in South Africa is the lemon detox diet. Touted as the
Read moreWhat is Glycaemic Index (GI)? Foods for Diabetes and Weight Loss
Glycaemic index (US ~ glycemic) is the measure of a food’s ability to affect the blood sugar levels. This immediate
Read moreAcupuncture for Weight Loss in South Africa
Acupuncture is a system of healing closely linked to traditional Chinese medicine (TCM) where needles are inserted into specific points
Read moreQuick Weight Loss Methods Are Dangerous
Losing weight is no easy task. It takes months, if not years, of sensible eating and daily physical activity. Some
Read moreTony Ferguson Weight Loss Program (Diet) in South Africa
The Tony Ferguson Weight Loss Program is a weight management program developed by an Australian pharmacist. It uses a combination
Read more